8 week masterclass
Taught Live by Relationship Coach & Spiritual Mentor:
Michele Ogston
March 27 th
What is a Boundary?
A BOUNDARY IS MEANT
TO GUIDE YOU.
​
IT' PROVIDES DIRECTION BY GIVING YOU GUIDELINES TO HELP YOU KNOW WHAT YOU VALUE & HOW YOU WILL RESPOND WHEN A BOUNDARY IS CROSSED
​
A BOUNDARY IS
NOT MEANT TO
CONTROL OTHERS.
There Are at Least 13 Benefits
of Having Boundaries
They fall into these categories:
Values
YOUR BOUNDARIES ARE ALL BASED ON WHAT YOU VALUE - NOT WHAT YOU'RE TRYING TO PROTECT.
THIS IS AN ENERGETIC SHIFT
ALLOWING YOU TO BRING IN MORE OF WHAT YOU VALUE.
worth
WHEN YOU SET BOUNDARIES YOUR FEELING OF SELF WORTH SKYROCKETS! YOU ARE SHOWING YOURSELF YOU MATTER IN PLACES YOU HAVE BEEN TOLD YOU HAVEN'T MATTERED.
Energy
IDENTIFYING WHERE YOU NEED BOUNDARIES ALLOWS TO STOP LEAKING YOUR ENERGY AND ALLOWS YOU TO CULTIVATE MORE ENERGY IN THE PLACES THAT MATTER TO YOU.
BELIEF
HAVING BOUNDARIES PRODUCES A FEELING OF ANCHORED BELIEF INTO WHO YOU ARE
& WHY YOU ARE HERE
What to Expect
​
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1 hour each week of live instruction for 8 weeks
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Mondays at 4pm PST
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Replay will be sent out within 24hrs.
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Live in person hot seat coaching
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payment plan available!
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value Clarification! walk away with your values & your non-negotiables ironclad
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over 70+ boundary phrases for you to use
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23 page downloadable workbook loaded with the courses content for you to keep.
Payments Start as Low As $200
Course Outline:
Module 1
WHAT IS A BOUNDARY
SETTING THE FOUNDATION FOR YOUR BOUNDARY WORK.
Module 2
VALUES
THIS IS A DEEP DIVE INTO YOU AND YOUR VALUES. THIS IS WHERE THE ENERGETIC SHIFT STARTS TO HAPPEN IN YOUR BOUNDARY WORK. INSTEAD OF TRYING TO PROTECT YOURSELF WHICH BRINGS MORE OF WHAT YOU DON'T WANT YOU ARE GOING TO IDENTIFY YOUR VALUES SO YOU START TO BRING MORE OF WHAT YOU DO WANT INTO YOUR LIFE
Module 3
BOUNDARY WORK
THE MAIN REASON YOUR HERE! THIS IS WHERE YOU WILL START TO EXPLORE ALL THE DEEP EMOTIONS OF YOUR BOUNDARY WORK. LEARNING WHERE CODEPENDENCY STILL SHOWS UP, WHY YOU MIGHT FEEL GUILTY & WHAT HAPPENS WHEN YOU LOSE LOSE PEOPLE.
Begins March 27th
1 Payment of $998 or 6 Payments of $200
TESTIMONIALS
"how Michele was encouraging and supportive but while also pushing me to stay true to goals and boundaries. Setting weekly intentions with Michele really changed my perception from a position of feeling trapped to one of feeling more in control and happy. "
Jackie G., MBA, Ph.D.
I have a stronger sense of confidence and personal power. Stepping into embracing my worth. I feel increased energy and trust, & an expansion of consciousness.
~Jim C. MS, CCC-SLP
This has opened so many doors for me from understanding others, feeling peace & harmony throughout my life, how to have on going healthy relationships…the list goes on and is still evolving! It’s Amazing! I have worked with many therapists throughout my life, researched and read what I could searching for answers to truly feel unstuck, lost or lonely. You truly changed/saved my life
~Amy Homemaker and Caregiver
